The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

And she recommends these lean protein sources: “eggs, seafood, poultry, lean cuts of beef, and unsweetened dairy products ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

SALT LAKE CITY — People worldwide, for the most part, like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States — and that has ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...