Tomatoes are rich in antioxidants and may reduce the risk of cancer and heart disease. The hydration and vitamin C in tomatoes may improve skin health. Tomatoes can be enjoyed in many ways, including ...

A member of the nightshade family, tomatoes were once believed to be poisonous to humans, but today it's widely accepted that they're actually very healthy. Native to western South America, the bright ...

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add extra fat and calories to your dish.