NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines ...

WE'RE all told of the dangers of eating too much salt. A diet high in sodium can increase your risk of heart disease, stroke, and kidney disease. Dr Saurabh Sethi said salt is a crucial ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

If you eat salt in the right quantity, it will give you many health benefits. Eating too much salt can make the body a home to many serious diseases. World Health Organization (WHO) has issued ...

A medical professional has warned that consuming too little salt could pose greater risks than overindulgence.

Children's diets often contain more than the recommended limit of salt, the Food Standards Agency has warned. The findings raise fresh concern that children are storing up problems in later life ...

A doctor has warned that eating too little salt could be more dangerous than eating too much. Dr Saurabh Sethi, a gastroenterologist,has explained what would happen if salt was removed from our ...

Watch what you eat – and be careful of eating what you ... The body needs some sodium to function properly, but too much sodium raises blood pressure and increases the risk of heart disease ...

As taste tests prove, people may be ready to eat ... of salt, according to the United Nations Food and Agriculture Organization (FAO). Longer and deeper droughts are a problem, too, because ...

It can be hard to make sure you’re having a healthy and balanced meal every night, which means bedtime snacking might seem ...

High salt intake is among the major nutritional challenges facing the southern metropolis, the CDC said Tuesday. Urbanization, sedentary lifestyles and limited awareness of healthy eating habits are ...