Electrolytes are a trending topic in the nutrition and wellness world, and for good reason. They play a role in many bodily processes that are crucial for functioning at our best. That said, they ...

Electrolyte drinks aren’t always necessary. They are most useful during periods of extended sweating, illness, or when on ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to meet your hydration goals. I'm a Fitness & Nutrition writer for CNET who ...

Depending on their growing environment, preparation methods and genetic makeup, different varieties of potatoes offer ...

Ultimately, the best electrolyte drink—and the best time to drink it—are the ones that make you feel the best. And of course, always consult your healthcare provider or a dietitian before making ...

The vegetable has been a “big dill” in the U.S. for decades, with Americans consuming more than 5.2 million each year ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While drinks are a convenient way to replenish your electrolytes when you’re on the go, whole foods ...

CINCINNATI (WKRC) - Here's a reminder in these warmer temperatures that small meals throughout the day can help people beat the heat, especially when eating hydrating foods. Some of the usual foods ...

Foods that are extremely high in sodium can cause your body to retain water, which affects how your muscles and digestive system work. Deli meats, canned soups, frozen dinners, and salty snacks often ...

LOS ANGELES — Innovating in the beverage space can be tricky, but salt-based hydration-focused company Cadence is taking a strategic approach. Co-founders Ross Mackay and George Heaton are targeting ...