CHARLOTTE, N.C., Aug. 26, 2025 /PRNewswire/ -- Burn Boot Camp is flipping the script on traditional fitness with a 28-Day Strength & Conditioning Challenge, a national initiative aimed at empowering ...

Kim Landrum never imagined she would regain her strength after her breast cancer diagnosis. The 2019 surgery to remove her breast left her with lymphedema, a painful swelling in her armpit. Though ...

What if you had space to breathe, to embrace strength and struggles, knowing that healing isn’t a weakness? Your life is a balancing act, constantly trying to find peace on one area while others fall ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

My daughter has always been proud of her strength. When she was little, she'd perform tiny pull-ups from inside her pack and play. As a toddler, she'd greet friends new and old by bear-hugging, ...

When most of us hear the word ‘strong’ we think of a man. If at any time we think of a woman, we envision huge muscles, big legs, a deep voice — overall, we make her out to be more masculine than she ...