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Here’s why your heightened emotional sensitivity is not a weakness, no matter what our modern emotionally flattened culture tells you.

The wait is often better than the win. A movie trailer can make your heart race more than the movie itself. A package “out ...

Everyone would love to know all of the deepest aspects of their personality to know exactly how and where they fit in the world. Every day, someone is coming up with a new tool, test, or quiz to gain ...

Discover the meaning behind your emotional IQ test results. Learn how to decode your scores and leverage high EQ for better ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

When toddlers melt down and teens snap back, it’s natural for us to have emotions. Some parents feel overwhelmed or out of control. Others try to push their emotions away. Emotions, after all, can be ...