Enzyme supplements could potentially offer a solution for these kinds of issues. Enzyme supplements are designed to aid in the digestion of food, making it easier for the body to absorb nutrients.

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to support your cognitive health. Here's a list of her favorites that she recommends ...

Other studies, particularly this one published in 2021, also point to the potential of bromelain in the treatment of ...

When shopping for the best bromelain supplement, it is important to consider factors such as the potency, purity, and source of the enzyme. Look for supplements that are standardized to contain a ...

Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...

CoQ10 is short for coenzyme Q10, a “vitamin-like substance” that occurs naturally in the human body and helps convert food into energy, researchers note. The highest levels of it are found in the ...

Certain glycans -- sugar-like compounds with carbohydrate chains -- containing galactose, may exhibit potential prebiotic properties that support human health. Identifying enzymes capable of breaking ...

Taking digestive enzymes in supplement form can counteract this decline and help your body adjust to a healthier diet. There are different types of digestive enzyme supplements, and different ...