Epsom salts have been a staple for creating a soothing bath to wash away aches and pains. But there's much more this simple ...

Most of us reach out for a warm water foot soak after a long day of standing, walking, or just sitting for extended periods.

Relieve sore and tired feet with a simple, relaxing foot spa at home. Learn how to use Epsom salt, essential oils, and ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing or two from them.

you can create a warm water and Epsom salt bath for your foot. You can soak it for 20 minutes a few times a day, these baths paired with a soft massage near the infected area to reduce ...

A person can buy Epsom salts from most pharmacies or online ... Pumice stones are available in most drugstores or online. A foot file is another tool for exfoliation. A file usually has a metal ...

Use your wrist or elbow to test the water before dipping your feet in, as these areas are more sensitive to temperature. 2. Add Epsom Salt for Muscle Relaxation Epsom salt or magnesium sulphate ...