As parents, we’ve all encountered the all-too-familiar (and slightly frustrating!) scenario—the classic “can I have a snack” plea right before bedtime. Is it another clever stalling tactic or are they ...

After school snacks are important for kids. The extra dose of energy can help fuel homework, sports and extracurricular activities after the school day ends. After school snacks can be healthy and ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...

Parents are ringing the dinner bell early — right after school — claiming it makes for a calmer and happier evening. “I was tired of giving snacks to my kids who then didn’t eat dinner,” Paige Boyuk, ...

Cuffing season is here! That means the temperature is getting colder and the days shorter. So, staying in with your sweetest sounds way better than going out. What better way to cozy up than with a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and support overall wellness. Research suggests that mindful evening eating ...