It feels harmless to peek at an ex’ s posts on social media. "Looking up your ex online-- you're strengthening the brain connections that when should be trying to weaken them," Joanne Davila, a ...
The five shifts people tend to make once they stop posting thirst-traps for an ex's attention that prove they're finally in the headspace to move on.
Self-esteem is negatively impacted both by social media-induced social comparisons and even regular posting on these platforms through the lens of external appeasement, at least according to a study ...