“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Planet Fitness is introducing a new campaign, promising members a post-workout glow that will have them dancing out of the gym. And they'll get a free Amazon Halo View wearable just for signing up.

Nestled on the corner of Gateway Plaza at 39245 Center Ridge Road in North Ridgeville, sits one of the most unique gyms, called Glow Fitness studio, one may ever find. You won’t find treadmills, bikes ...

It will be a ghoulish glowup at the Beaverton Activity Center gym on Saturday, Nov. 1 for the third annual Family Halloween Glow Dance, presented by Beaverton Youth Cheer. Doors open at 5:30 p.m. and ...

Students and their families enjoyed a fun-filled evening on Feb. 11 at Carmel Creek PTO’s Glow Dance held at the school. The event featured a dance party with great music, spectacular glow effects, ...