Whether you’re totally backed up or just feeling a little sluggish, moving your body can help to get things going. While any movement is great, gut-health dietitians say walking is a top choice. It ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Ignoring prolonged constipation can lead to serious health issues like fecal impaction and bowel obstruction. While a few ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Has a weekend full of leftovers left you filled to the brim? Dr. Wendi, a California-based board-certified gastroenterologist ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results.