If you want to add more steps to your routine, it helps to have a goal to work — or walk? — towards. It’s one reason why aiming for 10,000 steps a day is so popular. This perfectly round number ...

INDIANAPOLIS (WISH) — The 500 Festival on Thursday announced the return of the Indianapolis 500 Mile Challenge and the Gasoline Alley 250 Mile Challenge, presented by PNC Bank. These two virtual ...

Three Elkins locals, including an Elkins Police Department lieutenant, were honored as this year’s Extra Mile Heroes by ...

75% of what The Spokesmen teams raise will be split between Bedford-based Community Interest Company Food etcwww.foodetc.org.uk (empowering people to make better food choices by learning to cook tasty ...