Eating a poor quality diet might lead to brain changes that are associated with depression and anxiety. This is according to a first-of-its-kind study into the brain chemistry and structure, and diet ...

Poor diet and lack of exercise may lead to chronic health conditions and poor mental health in adolescents. While the pandemic was shown to increase bad eating habits and decrease physical activity, a ...

It’s no secret that many American adults have a poor diet. According to the Food and Drug Administration, one million Americans die every year from diet-related diseases. But a new study got into the ...

An estimated 14 million cases of type 2 diabetes were caused by a poor diet, a recent study published in Nature Medicine found. Diets that lacked whole grains or had too much-refined rice, wheat, or ...

In a world obsessed with quick transformations, the ketogenic, or keto, diet has exploded in popularity. What if that initial ...

After decades of studies pointing to the adverse health outcomes related to ultra-processed foods ‒ often cheap and highly addictive, containing long lists of additives, artificial flavors and ...