Trainer shares the science-backed protocol men over 40 are using to lose stubborn belly fat

Most guys worry about a beer belly, but there’s a type of fat that’s even more dangerous. Visceral fat sits deep around your ...
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Belly fat is common as men age, but it raises the risk of many health issues. Here's how to reduce it

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...