Motivation starts and ends with a decision, not a feeling. Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something ...

For decades, society has glamourised the hustle mindset — the belief that real success is built on suffering, sleepless nights, and sacrificing mental peace. We scroll through social media and see ...

The pursuit of pleasure and the avoidance of pain is one popular explanation of what motivates a person to act. What we consider pleasure or pain is highly subjective and varies dramatically among ...