The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

In idyllic settings around India’s coastal southwestern state of Kerala, photographer Keerthana Kunnath has been capturing images of muscular women flexing their heroic forms. Amid foaming waves, palm ...

Several months ago, after internet trolls dragged the actress Sydney Sweeney and her bulked-up new physique for the upcoming biopic of legendary boxer Christy Martin—bemoaning that they found her ...

From the August, 1985 issue of High Times comes Kyle Roderick’s remarkably forward-thinking profile of competitive women bodybuilders. Who are women bodybuilders and why are they popping up in the ...