The average weight for women in the U.S. is around 170 pounds. Factors like diet, exercise, and sleep impact weight and overall health. Setting realistic, personalized goals helps maintain health and ...

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many calories you need and how they are estimated.

If you’ve been to the doctor recently, you’ve likely received one of those lengthy printouts summarizing your visit, including providing detailed information on your weight and the corresponding body ...