Tired of crunches? A fitness trainer recommends these five standing exercises for better core strength and stability
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Fit&Well on MSN8mon
Ditch crunches—build a stronger core and improve your posture with this 10-minute standing abs workout
You don't need to do hundreds of crunches to strengthen your core ... kind of useful strength that makes life feel easier.
Golf Digest on MSN7d
Crunches are making a comeback! Here are two spine-friendly versions for golf
Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified ...
Tom's Guide29d
Forget crunches — build a stronger core with this 10-minute standing abs workout
If you're starting to get bored of sit-ups and crunches (effective though they ... The routine was developed by fitness trainer Maddie Lymburner (known as MadFit on YouTube) and is designed ...