A registered dietitian breaks down new food pyramid changes, heart health concerns, alcohol guidance, and what the science says for adults and kids. Check your pantry—these 10 items have most likely ...

WASHINGTON — Last week, the U.S. released its updated federal dietary guidelines, guided by Secretary of Health and Human Services Robert F. Kennedy Jr. The new "food pyramid" is the latest update to ...

The U.S. Food Pyramid has undergone a major transformation, and according to Dr. Theresa Wee, President and Owner of Wee Pediatrics, Inc., the changes reflect a growing urgency to address America’s ...

The new 2026 federal food pyramid drew widespread attention for its inverted design and prominent placement of meat and full-fat dairy, though the guidelines still emphasize fruits, vegetables, and ...