Food campaigners have warned Brits of the everyday ... Sweet biscuits and snacks Another way that people may be consuming ...

“Some people make up for this loss by adding more salt to their food,” says Carolyn Ross ... but check that there’s no sodium ...

Other less well-known ways to reduce salt, Laffin said, include asking fast-food restaurants to make your meal without salt and then adding it yourself, if needed, or skipping salt altogether ...

We get most of the salt we need from our food already without reaching for the salt shaker, Ameen says, making it all the more important to keep an eye on our intake. As an example just 35g (about ...

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