“Some people make up for this loss by adding more salt to their food,” says Carolyn Ross ... but check that there’s no sodium ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...

Table salt may be one of the most common forms of salt, but it shouldn't be the one you reach for when you're cooking.

We get most of the salt we need from our food already without reaching for the salt shaker, Ameen says, making it all the more important to keep an eye on our intake. As an example just 35g (about ...

Subscribe Today to get the latest ExtremeTech news delivered right to your inbox.