Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

Tired of diet fads and confusing nutrition advice? The world’s top health experts at Harvard have sifted through the science ...

A long-awaited expert update on dietary changes needed to support human and planetary health comes out in favour of a ...

Your approach to eating should be stress-free, says registered dietician and cookbook author Kylie Sakaida. To practice stress-free eating, your goal should be "to make meal planning and cooking easy, ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.