Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond to ...

Alternative therapies such as aromatherapy and reflexology can reduce pain and anxiety after certain cancer treatments, studies say. These natural means of addressing unpleasant side effects decrease ...

Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...

Nothing is quite as comforting as sipping tea, and drinking ginger tea sweetened with honey may reduce back pain. According to doctors at the Spine Clinic in Leicester, England, ginger’s ...

In a small pilot study exploring the effects of reflexology on persons with advanced cancer, 17 patients completed the six-week protocol. 5 Although no placebo control was used in this study, patients ...

Plantar fasciitis is a common cause of heel and foot pain. Fortunately, stretches and foot massage that you can do at home may help relieve pain and prevent the condition from becoming chronic. Here ...

Nationwide — Njideka Olatunde, a renowned pain relief educator and specialist based in Washington, DC with 40 years’ experience in the healthcare industry, is celebrating a major milestone in her ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. For centuries, healers and physical therapists in Asia ...