Want to stretch out your inner thighs? Try this short yoga class with 5 yoga poses to release this area. Join the 30-Day Yoga ...

Do you have back pain or bad posture? Try these 5 yoga poses to improve it! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Do you have bad posture? Here are my top 5 pose ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and ...

Join guest yoga instructor Joline McGoldrick for a special yoga practice on Saturday, November 1, 11:30-12:15. This Power ...

TOLEDO, Ohio — You can end your Thursdays with FREE yoga classes at the Toledo-Lucas County Public Library. The library has partnered with Toledo Asana Room to help you master breathing and stick to ...

Ideally, the word Yoga refers to the union of inner consciousness and the universal consciousness. Originating in India, the practice recommends practitioners follow a complete yogic lifestyle ...

Five years back, Uchita Patel started her yoga journey as a student. She loved what she learnt and a few years later, she decided to turn it into a profession. Uchita has now been teaching classical ...

Yoga is a skill in action. It is the ability to keep your spirit uplifted, your energy high, and still get the job done ...

When tradition meets creativity, magic happens and Yoga Instructor Shashi Prabha Dwivedi has just proved it. A series of reels shared on her Instagram has gone viral, where she blends yoga asanas with ...