In psychotherapy, the inner child is a part of the psyche that feels like a person’s childhood self. Inner child therapy refers to practices that aim to heal a wounded inner child. Inner child therapy ...

Finding your inner child can help make it easier to understand your adult experience, heal from pain in your past, and handle any future challenges with self-compassion. Share on Pinterest You’ve ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Seriously. Fox and my TiVo need to communicate a little better. I’ve ...

“A grownup is a child with layers on,” the actor Woody Harrelson once said. While he likely didn’t have psychological research on his mind when he made this statement, his observation has been backed ...