Bloating, gas, stomach pain and diarrhea are common digestive complaints, but for some people, the cause is not stress or a ...

When I finally received a diagnosis of fructose intolerance after years of mysterious, debilitating symptoms, I thought the hard part was over. I imagined my life would improve now that I knew what ...

For most people, eating a wide variety of fruit and vegetables is the cornerstone of a healthy diet. Subscribe to our newsletter for the latest sci-tech news updates. But for people with hereditary ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

We've all heard we should eat more servings of fruits and veggies. That's because a diet rich in assorted plants can lower your blood pressure and reduce your risk of heart disease, stroke, and some ...

Dear Reader: Fructose intolerance, commonly known as hereditary fructose intolerance (HFI), is a genetic disorder in which the body is unable to break down fructose and some other sugars. It is known ...

In response to a recent column in which I mentioned that many people with lactose intolerance can tolerate small amounts of dairy foods, Theresa writes: “I don't think you have any idea what you are ...

For the first time, scientists have unraveled just how high levels of fructose affect the body, flipping a genetic switch as it's broken down – one that primes your immune system to overreact to ...