HTC has just released its new fitness tracking app, called Fun Fit, to the Google Play Store. The app is compatible with devices running Android 4.1 and up, and aims to make fitness fun by connecting ...

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We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. We all know that getting started is the ...

Between Fitness Boxing and now Ring Fit Adventure, Nintendo is continuing its tradition of creating games that force players to get up and get active. This latest foray into the physical health genre ...

Getting stuck in a fitness rut can be surprisingly easy. Getting out of one and finding an inspiring activity to get you moving again can be a lot tougher. If you’re bored with your workout, we have ...

Fitness instructor Rebecca Bamber leads the weekly Zumba Gold class at Sunshine House, Scholes.

More than half of girls aged 13 to 16 years old — 57% — are not meeting the guidelines of physical activity for their age (Picture: Getty Images) Young children charge about the house causing chaos ...