The Super Bowl might be about football, but let’s be honest, the snacks are the main event. In recent years, TikTok has ...

The Halloween season is, yes, underway. And it's never too early to start thinking about your Halloween party! A good Halloween party isn't just about amazing DIY decorations. You can set out all the ...

February 13 is for your besties.

Halloween can be a fun but challenging time for families especially when getting in healthy nutrients when you are competing with candy and chocolate. Registered Dietitian Sheila Patterson joined us ...

KUTV — It seems like parents are always running out of ideas for making new and creative snacks for our children. Our very own Chef Bryan joins Kari Hawker Diaz in the kitchen to show us some yummy ...

The YMCA is running kids camps all summer long, and each week has a different theme. With the Olympics starting next week, Shawn Borup, nutrition and wellness coach and chef for the YMCA of Reading ...

When it comes to snack time for kindergartners, offering a variety of tasty and nutritious options is key. From colorful fruit kabobs to cheesy whole grain crackers, there are plenty of choices to ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

As summer winds down and kids prepare to head back to school, it’s crucial to think about snacks that will keep them both energized and satisfied throughout their busy days. With a focus on protein, ...