The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...
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Exercise can be fun
The residents of Claremont were this morning treated to a fun exercise session with Ellie from Home.FitVitality, who provide specialist fitness sessions for care homes, led by qualified trainers who ...
To keep themselves healthy, they may stick to a strict exercise regimen and only eat certain foods. But in most cases, these ...
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