The Washington Wizards have not given fans much to cheer about this year. It has been filled with a ton of losing and some forgettable moments. Even through all this, there is one super fan who has ...

If you have a habit of abandoning your running goals within a few weeks of making them, it’s time to do a little investigating. Sure, “life happens,” priorities shift, and plans change. But repeatedly ...

Getting back into running after a long break is a slog. Those first few workouts will make you wonder if you ever really enjoyed running in the first place. You can’t catch your breath. You’d swear ...

TOPEKA — I was slowly falling back in love with running after a four-year hiatus. College running took a toll on me mentally and physically, but I was determined to get back into form. I was ...