This week we are going to discuss something which is relatively rare, but still problematic in a portion of the orthopedic population—the gluteus medius tear. The gluteus medius is a muscle on the ...

This week we are going to discuss one of the trickiest forms of hip pain around—the gluteus medius tear. Not a very common occurrence, gluteus medius tears are quite insidious and often appear to be ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

The exercises you may rely on to work your glutes – squats, dead lifts, lunges – target the big part of your buttocks known as gluteus maximus. But that regime neglects the gluteus medius, the smaller ...

Have you ever been sitting in one position for a long time and felt a numbing sensation in the butt? Yes? Well, this is called “dead butt syndrome” (DBS) or more technically gluteal amnesia or gluteus ...

Your glutes are comprised of three major muscles: gluteus maximus, gluteus medius, and gluteus minimus. Also in the mix are smaller muscles like the iliopsoas, tensor facsiae latae, sartorius, and ...