Vulnerable moment: If my relationship status with alcohol were a mid-aughts Facebook profile detail, it would be, "It's complicated." I did my share of partying in college, subscribing to the idea ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system all the time. You may initially notice disrupted sleep, mood changes, ...

Health-conscious and digital-savvy younger consumers are increasingly interested in non-alcoholic beverages – requiring brands to rethink their innovation, branding and advertising strategies Gen Z ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. “Research, including our own, shows that even moderate alcohol ...

You could sleep better, maintain a better mood and improve your health if you undertake Dry January, a new review has found. Each festive season, after the late nights, parties and tipples—not to ...

"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...