Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. YOU CAN'T TALK about strength training in golf without talking ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. There are numerous ways to hit the ball longer. From speed training to getting ...

The problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

After Scottie Scheffler’s dominant victory at the Open Championship last week, a lot of golfers — myself included — have been trying to figure out how to steal a bit of his magic. While most of us ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

There's an interesting phenomenon happening in baseball: Ball players are getting bigger. A study from Harvard University found that the percentage of baseball players with an above average BMI has ...