High blood pressure management isn't always limited to medications. In addition to their prescribed treatment plan, many individuals explore natural options like herbs and supplements to support their ...
CoQ10 is touted as something of a wonder supp, capable of improving heart health, boosting fertility, reducing migraines, and even helping endurance athletes recover better. While there’s solid ...
Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...
Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...
DEAR DR. ROACH: I’m 65 and in good health. I’m only on a low-dose cholesterol medication and a blood pressure medication. I also have laryngopharyngeal (LPR) reflux. I went to a functional doctor and ...
The One Supplement You Should Never, Ever Take If You Have High Blood Pressure originally appeared on Parade. If you have high blood pressure, you’re likely already aware of the foods you should ...
Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your blood pressure levels.