Low back pain affects most adults in their lifetime. Some L5-S1 exercises may help, but seek consultation for persistent pain.

This dangerous combination of movements is throwing out people’s backs regularly.

Forbes contributors publish independent expert analyses and insights. Diane Omdahl is a Medicare expert who keeps her readers in the know. My back hurts so bad I can’t straighten up. My back pain is ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Getting your steps in is ...

Dr. Ludwig answers the question: 'Will Back Pain Get Better On Its Own?' — -- Question: If I Do Not Get Treatment, What Are The Chances My Back Pain Will Get Better On Its Own? Answer: Back pain ...

(NAPSI)—As a veteran and lifelong athlete, Willie Williams was used to pushing through pain. A graduate of the United States Military Academy at West Point who served with the prestigious ...

Your first episode of back pain can come at you fast. One minute you’re sitting crisscross on the ground and yapping for hours or flinging a duffel over a shoulder no problem, and the next, you’re on ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Though increasingly prescribed in the U.S., a 2025 study linked gabapentin prescriptions for chronic low back pain with ...

Living with back pain can feel frustrating and limiting – and it can feel impossible to do some of the activities you love. Let’s start with the bad news: Shoes are almost never the (sole) cause of ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Is back pain keeping you up at night? It’s not the most ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...