take a look at what happens to your body when you consume high amounts of salt. Consuming more than 5 grams of salt a day can lead your body to retain more water. This excess fluid increases your ...

Salt enhances the taste of food but if it is consumed in excess, it spoils the taste of food. Similarly, excess salt also spoils the mood of health. Eating too much salt can cause many dangerous ...

It might look pretty, but a pinch of this stuff will cost you. 100 grams of pink Himalayan salt can cost $5 to $8, up to 20 times more than generic table salt. Ouch. But why is it so expensive?

Although the evidence was shaky, salt got the blame for heart attacks, strokes and high blood pressure. The daily recommended limit was three grams of salt — about half a teaspoon. Doctors have ...