They're also perfect for taking a tea base you love, like black or green tea, and putting your own unique spin on it. Choosing the right kind of dried flowers is key. After all, we don't recommend ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

The "souped-up older sister of green tea" comes from the same Camellia sinensis plant as its sibling but is grown in the shade to boost the leaves' chlorophyll content, said Hannah Coates in Vogue.

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics, and ginger —really can be effective. However, it’s not always easy to ...