Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

Add Yahoo as a preferred source to see more of our stories on Google. If you were on social media a few years ago, there’s a good chance you remember the craze of the viral gua sha technique. The ...

Gua sha (pronounced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha, a traditional Chinese medicine practice involving skin scraping with a smooth-edged tool to enhance circulation, provides numerous health benefits, but careful application is necessary to ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Gua Sha. By now, you’ve probably read about it. Or watched a TikTok tutorial.

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. After weeks of testing, we highly recommend the Face Gym Multisculpt, plus eight ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Gua sha, pronounced gwa sha, is a facial treatment based on ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...