Sticking to that new year resolution at the gym
Year after year, resolutions to go to the gym are set… and then broken soon later. So, how do you make those fitness ...
KRCG Columbia/Jefferson City on MSN1h
Local fitness expert provides tips on how to achieve New Year's fitness resolutions
After taking part in holiday celebrations, some are turning their attention to 2025.According to a Pew Research survey, 78% ...
Self4d
9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer
With the new year looming, one of the biggest to-dos on ... I normally go to the gym after work, and if I know that headache is waiting for me after a full day…it very well might not happen.
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The one New Year’s Resolution we're all guilty of making at some point
Expert shares advice on how to stick with one the most common and toughest New Year’s goal without feeling burnt out right ...
'I'm a PT – people who want a New Year transformation should follow this advice'
Shannon Collins, who is known as The Gym Nurse on social media, has issued an urgent warning to anyone who is planning on ...
Chattanooga Times Free Press3d
Joining a gym or purchasing at-home equipment? Avoid new year fraud in 2025
After paying for the equipment via Amazon ... Here are tips from your BBB to help you get the most out of your new year fitness goals: Ask questions about limited free trials.