These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from greats like Michael Jordan and more.

This is read by an automated voice. Please report any issues or inconsistencies here. When you look at the fitness landscape today, it’s easy to get lost in a sea of influencers selling quick fixes ...

There is nothing harder than finding the motivation to go to the gym — or choosing to eat that green salad over that greasy slice of pizza heaven. Especially during the summer months, the constant ...

Imagine a world where you didn’t lack fitness motivation but instead, leapt out of bed raring to blast that first barbell squat. Okay, perhaps that’s a little optimistic, but looking forward to your ...

Want to lose weight? Fail to find the motivation two weeks in? Take inspiration from Heidi Klum and Miranda Kerr who ran together over the weekend for the AOL Summer Run. The extraordinarily yummy ...

I do a pretty good job when it comes to keeping up with my workout schedule. I'm usually on it every single day without a complaint. Every so often, though, I'll have to skip two days in a row, maybe ...

Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.

Hollywood's trainer Jeanette Jenkins is called upon by celebrities like Alicia Keys and Pink to give a kickass workout and total-body conditioning. But her number one rule with clients? "NO. NEGATIVE.

Going to the gym. It's one of those things you tell yourself you're going to do, but when the time comes there's always a reason not to: you're too tired or busy, or your dog ate your trainers. So to ...

Use the terrain: sand, rocks, and hills add natural resistance. Explore hiking trails, nature walks, or outdoor obstacle ...