"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Working out at home has become the new normal and many of ...

Pilates has taken over as a wellness trend. While the slow and controlled movements offer a number of health benefits, many ...

Which exercise mats are best? A good exercise mat can be transformative for your workouts. This is true for home full-body workouts as well as heavy sweat sessions at the gym. Finding something that ...

When the pandemic forced us all into our homes, it took me a while to find the best home workout setup. Before the pandemic, I either went to the gym or worked out outdoors — even then, though, I ...

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Fitness fans who ...