Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don't signal a severe health ...

WHEN one of my friends wanted to sign a cheque recently, and the two fingers to hold the pen couldn’t do the job, and a doctor suggested he may have had a partial stroke, he had to embark on serious ...

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

CHLOE Marie Gallagher’s life changed forever in 2025, when she started experiencing worrying symptoms that morphed into ...

An over-the-counter health supplement that costs as little as 10p a tablet could help thousands of Britons beat painful night cramps for good. Magnesium pills have been linked to heart health, better ...