As an art therapist and expressive arts therapist, I have always been fascinated by how people communicate innate resilience and strengths through art expression. In fact, I believe that artistic ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

(CNN) — Therapy often gets a bad rap. In old movies, it’s often depicted with a patient lying on a couch, talking to a stony-faced, note-taking analyst who never speaks. Critics sometimes derisively ...

Are you worried that your child is anxious, depressed? Are you struggling with parenting a teenager? Do you feel disconnected from your partner and find yourself wondering where the passion went? Are ...