We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

Buddhist nun, Kelsang Machig, guides us through a short meditation. We are living through an extraordinary time and consequent concerns about family, health and jobs are causing many to feel ...

Does meditation have a role in healing? Can it accelerate response ... in multidisciplinary care teams can introduce patients to techniques such as pranayama, asanas, and dhyana to patients ...

Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques ... meditation, sound journeys, sound baths, sound bath meditation and sound therapy. Sound ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

I have great faith in the healing power of therapy ... Meditation Groups to my practice. Meditation is well regarded as a Cognitive Behavioral Therapy Technique, as a positive practice for ...

In this day and age, we have probably come across several therapies and mental health awareness techniques. We have been told ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...

Meaning and Properties," a comprehensive guide exploring the natural energies and spiritual benefits of green crystals. The ...