Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists of things to do, think and worry about that it makes falling asleep (or even winding down enough ...

The remedies for restless sleep are countless, like counting sheep, avoiding screens before bed, or practicing relaxation exercises. Another option that some people swear by is the use of crystals.

Music and its healing powers can be traced to the ancient Greeks, who visited the healing temples of Asclepios to seek inner peace and relief from suffering. According to Pavli (2024), in the ancient ...

Sound sleep plays a critical role in healing traumatic brain injury, a new study of military veterans suggests. Sound sleep plays a critical role in healing traumatic brain injury, a new study of ...

Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study involving both mice and humans. This heavy slumber helps recovery by easing inflammation in the ...

Mariana Lenharo is a news reporter for Nature based in New York City. The findings, published today in Nature, could help to guide care for people after a heart attack, says co-author Cameron McAlpine ...