“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

My 3-year-old daughter begs to help out in the kitchen. While it isn’t easy to have her help on busy weeknight evenings (a 30-minute recipe could take over an hour with her “assistance”), weekend ...

Prepare these cold snack ideas for adults when you want something quick to eat at home or the workplace. Most of these snacks are easy to make and even easier to store in the fridge for later. Whether ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

A small window of time is often all you get. These five quick snacks lean on familiar American staples, keep prep minimal, ...

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

It's super easy to fall into a habit of eating the same thing every day, and it gets boring very quickly. If you're in need ...

Deviled eggs are often considered a picnic and party food. Many people think they’re too complicated to make and too packed with cholesterol to be a regular part of their diet. Actually, they’re quite ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

Love any of these recipes? Tap "Save" to add them to MyRecipes, your new, free recipe box for EatingWell. Soy milk and Greek-style yogurt provide a solid protein base for this chocolate-strawberry ...