Cookies and crackers: Siva bakes hemp seeds into cakes and cookies, while McCarthy swerves savory, adding them to cracker and flatbread recipes. Fruit snacks: For little ones, Siva suggests ...

If you’re following a bariatric diet and looking for high-protein, fiber-rich, and nutrient-dense meal options, these bariatric seed recipes featuring chia, flax, and hemp seeds are perfect for you.

Here are a few simple ways to enjoy flaxseeds and hemp seeds: You can also use flaxseeds as an egg substitute in baking recipes, providing moisture and binding ingredients together. To do this ...

hemp seeds, 3 tsp. minced ginger, 1 tsp. raw honey, 1 ½ cup ice cubes. Blend until smooth. The recipe serves 2. This smoothie is full of antioxidants thanks to green tea and blueberries.

To reap the most benefit from the antioxidants, use extra virgin olive. This cake is made with olive oil, hemp seeds and prunes. Three teaspoons of hemp seeds meet our daily required intake of ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Researchers highlight hemp seeds as a sustainable source of protein; studies reveal their high nutritional potential.