A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...
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Doctors Say This Is The Best Room Temperature For Sleep—And It's Probably Lower Than You Think
If you've ever found yourself tossing and turning while trying to fall asleep, you're not alone. Whether you wake up with night sweats, always feel hot, or get too cold and feel like you need a ...
The Nanny is laying down the law — it’s time for a sleep divorce. Fran Drescher, 68, is the latest star to embrace the growing trend of couples sleeping in separate rooms, declaring that she doesn’t ...
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