Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.
Hypertension, or high blood pressure, is a leading cause of heart disease and stroke, affecting nearly half of U.S. adults. Even small improvements in blood pressure numbers can make a real difference ...
If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...
Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...
High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...
Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include processed, sodium-packed foods like frozen dinners.
Discover 7 scientifically proven methods to reduce high blood pressure naturally, including dietary changes, exercise, and ...
Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.
According to the American Heart Association, anything above 120/80 mmHg is considered elevated blood pressure, while anything ...
Medically reviewed by Angela Ryan Lee, MD What you eat matters when taking blood pressure medication. Foods can increase, ...