Pink Himalayan salt and white table salt have distinct origins, compositions, and health benefits. Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine.

Employ chunkier versions like flakey sea salt. Origin: Himalayan hails from salt deposits in the Pakistani Himalayas. Its mineral content makes it pink, which is pretty but does not add a ...

Slate Himalayan Salt, Kaza Brown, Kamet White, Hanle Black. Slate Himalayan Salt Slate Poppy Blue Kaza Brown Kamet White Hanle Black ...

Medically reviewed by Jonathan Purtell, RDN The benefits of Himalayan salt are similar to table salt. The sodium in these ...